Biodynamic Psychotherapy

A unique branch of body psychotherapy developed by Gerda Boyesen. Based on a biological theory of psychology, it is directly concerned with the organic link between the body and the psyche, and their integrated functioning.

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Cognitive & Behavioural Therapy (CBT)

CBT focuses on helping the client to change unrealistic and unproductive thoughts, beliefs and behaviour. The therapist takes an active role in helping the client achieve these aims.

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Core Process Psychotherapy

Core Process Psychotherapy is a Humanistic Spiritual and body based Psychotherapy, influenced by Buddhism Psychology, and informed by Western Psychology. Spiritual questions may be who am I, what is my place or purpose in the world?

It is based in mindfulness, …

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Couples Therapy

Couples Counselling places an emphasis on listening and understanding the issues you have in your relationship. It will help you to explore the difficulties you are experiencing in order to gain greater understanding of the relationship dynamics and the roots …

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Existential Psychotherapy

Existential psychotherapy aims at enabling clients to find constructive ways of coming to terms with the challenges of everyday living. The focus is on the client’s concrete individual experience of anxiety and distress leading to an exploration of their personal …

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Humanistic and Integrative Psychotherapy

A relational model of therapy – ie. the interaction between the practitioner and the client is central to the therapeutic process. Most of the practitioners at Openings have been trained within a “Humanistic”…

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Integrative Counselling

A relational model of therapy – ie. the interaction between the practitioner and the client is central to the counselling process. Integrative counselling bring together various therapeutic theories in an integrated way, centred on the whole person – body, feelings, mind …

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Person Centred Therapy

Provides a respectful place in which we can reawaken our inherent capacity engagement with life, and for building deeply rewarding relationships with others.

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Psychosynthesis

Aims to bring together a diversity of psychological approaches which are contained within the open-minded perspective of Psychosynthesis…

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Shamanic Healing

Shamanic healing varies according to culture and region. The shamanic practitioner taps into universal energies, symbolism and the natural world to help heal, using a three way process between client, shamanic practitioner and spirit called ‘journeying’. A healing focuses on extracting …

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Supervision

Clinical supervision facilitates the development and maintenance of therapeutic competence, promotes fitness to practice and enhances good professional development.  The provision of supervision offers an intensive relationship – based on education and training that is case focussed, supporting, directing and …

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Transpersonal therapy

Offers a positive, life-enriching approach to the issues people face. It can help clients to discover and understand more about themselves and their deeper nature, so they can make choices that are more true to themselves. The Transpersonal approach is …

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